Chicken (Or Pork) With Cabbage And Apples

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Chicken (or pork) with cabbage and apples. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Chicken (or pork) with cabbage and apples is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Chicken (or pork) with cabbage and apples is something which I've loved my entire life.

Many things affect the quality of taste from Chicken (or pork) with cabbage and apples, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken (or pork) with cabbage and apples delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken (or pork) with cabbage and apples is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chicken (or pork) with cabbage and apples estimated approx 35 minutes.

To get started with this recipe, we have to prepare a few components. You can cook Chicken (or pork) with cabbage and apples using 11 ingredients and 6 steps. Here is how you cook that.

High protein dish

Ingredients and spices that need to be Prepare to make Chicken (or pork) with cabbage and apples:

1. 2 lb skinned chicken breast
2. 1/2 tsp black pepper
3. 2 tablespoons unsalted butter
4. 2 firm cooking apples, cored and cubed but not peeled
5. 1 small cabbage, about 1 lb, cut into thick slices, (3 cups)
6. 2 medium carrots, peeled
7. 1 medium yellow onion sliced
8. 1/4 cup unsweetened apple juice
9. 1 tbsp light brown sugar
10. 1 1/2 teaspoons cider vinegar
11. 1/4 tsp caraway seeds

Steps to make to make Chicken (or pork) with cabbage and apples

1. Quarter carrots lengthwise, then cut into 2-in lengths
2. Pat chicken dry and sprinkle with black pepper. In large skillet melt one tablespoon butter. Add chicken breast and cook for two and a half minutes on each side on medium high. Transfer to plate.
3. Reduce heat to medium, add apples, and cook, stirring frequently until golden--about 5 minutes. Transfer to plate with chicken.
4. Melt remaining butter in skillet and add cabbage, carrots and onion; Cook, stirring, until tender but still crisp--about 5 minutes. Stir in the apple juice, brown sugar, vinegar and caraway seeds.
5. Return the chicken and half of the apples to the skillet. Reduce the heat to low; cover and simmer for 20 minutes. Transfer the chicken to a warm platter, ladle the sauce over it, and garnish with the reserved apples.
6. One serving equals about 310 calories 8 g fat 35 g protein and 24 g carbs

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